Flowers, caterers, wine testing, dress fittings, table cloths bands… its a never ending circus! You have so many decisons to make & its just not always easy to juggle life, work, love & weddings.
In these stressful times we need to seek some solace, a bit of down time to re-coop without spending a fortune!
I have a few simple things you can try to help you keep calm.
After all, you don’t want extra wrinkles, increased frown lines or red cheeks to cure…

Camomile tea.
An oldie but a goodie!

Its believed to;

*Boost the immune system & fight colds
*Relieves muscle spasms & inflamation
*Calms nerves & settles the stomach

Well, it works for me! I have Lipton Camomile.
Its lovely & if you get the flip lip box, they have the silky pyramid bags! But I get those from France or online.

Jasmine & Mint Oils

Jo Malone has recently launched a new fragrance collection of Jasmine & Mint. They do a gorgeous bath oil for £38. A bit more pricy than a cup of tea, but when you consider the cost per use & the value, it all evens out…
They also do a body cream, body wash & candle in this range. We like some choice.

Jasmine Tea

I drink this at work if I’m not hankering for an Earl Grey! The smell & taste is great. Its really very relaxing too. Depending which brand you choose, they are caffeine free & mine is Green Tea Jasmine. I can also highly reccomend having it as loose tea. Although you might prefer to have that when you are out unless you can borrow your nana’s tea pot & strainer! Its not your everyday kitchen equipment…

Read a book
There’s nothing like total escapism to help you relax. I know, I know, I too barely have time to pop to the loo in the day- or evening for that matter, but when I do, I’m glad! Seriously though, reading is a great way to steal some moments for yourself. If its a good book, you will be greatful of the break

I am reading Steig Larrson’s “The Girl with the Dragon Tattoo” not only am I really into the book, but there are 2 sequels so I don’t have to think about what to read next!!

I also find a yoga class a great release! Any excercise is a good way to relax especially when afterwards you feel even better about yourself. In the lovely long summer evenings, a long walk can be the perfect way to relax. Go with your man, he’ll appreciate it too. Leave the wedding chat at home maybe?!

Any other tips you’d like to share? Leave us a comment. All B2Bs need your help!

Now, I am off to get Emma all of the above…

Chilled.
Charlotte xx